Joffrey Ballet School Studio Pulse Tites Boutique Elite Dance Tournament
The Adult Program classes are designed for adult students who either have no formal Ballet training or who have studied Ballet in the past and wish to resume training. Emphasis in class will be on correct placement, body alignment, toning and stretching. The Adult Program is ongoing and no registration is necessary. Please arrive at our 3rd floor office 15 minutes early to check-in before class.

the adult program is ongoing and no registration is necessary

adult program - class of the week

class of the week reduced rate: $12 per class, $8 for core synergy (regular drop in rate: $15 for all classes)

Download Fall 2014 Schedule

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Beginner Ballet 2

This next level will expand upon the foundations of Beginner Ballet. The class will focus on continuing to fine-tune the basic positions, posture and alignment, while introducing more advanced steps both at the barre and in the center. Exercises will focus on increasing speed and complexity, coordination of arm and leg movements, and increased strength in the lower body.

TUESDAYS

7:00pm – 9:00pm in Studio 2 with Lara Tant

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Intermediate Ballet

This is the perfect level for dancers who are serious about their training and have many years of experience in ballet. This class will move at a much quicker pace, offering complex combinations both at the barre and in the center. Dancers will be exposed to more advanced and diverse exercises, challenging them to elevate their level of training while still maintaining a strong focus on their core ballet technique. At this level dancers should begin to explore and develop their artistry, musicality and epaulement.

MONDAYS

7:00pm – 8:30pm in Studio 1 with Teresa V.

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Core Synergy Conditioning

This class emphasizes core strength and cardiovascular fitness to develop a body that functions optimally while enhancing one’s natural physique. Incorporating static and dynamic warm-up movements, hatha-based yoga, Pilates-based exercises, multi-planar full-body strengthening exercises, and active isolated stretching techniques, participants will develop balance, flexibility, and core-based strength while improving their aerobic and anaerobic fitness. Suitable for all abilities and fitness levels, this high-energy class is a healthy, fun, and challenging approach to achieving a superb physique and superior level of fitness.

WEDNESDAYS

6:30pm – 7:30pm in Studio 2 with Alison Cook Beatty

COTW-Sept-Fall2014-4

Beginner Ballet 2

This next level will expand upon the foundations of Beginner Ballet. The class will focus on continuing to fine-tune the basic positions, posture and alignment, while introducing more advanced steps both at the barre and in the center. Exercises will focus on increasing speed and complexity, coordination of arm and leg movements, and increased strength in the lower body.

MONDAYS

7:00pm – 8:30pm in Studio 3 with Sidney Lowenthal

WEDNESDAYS

7:00pm – 8:30pm in Studio 1 with Sidney Lowenthal

 

 
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