The Adult Program classes are designed for adult students who either have no formal Ballet training or who have studied Ballet in the past and wish to resume training. Emphasis in class will be on correct placement, body alignment, toning and stretching. The Adult Program is ongoing and no registration is necessary. Please arrive at our 3rd floor office 15 minutes early to check-in before class.

the adult program is ongoing and no registration is necessary

adult program - class of the week

class of the week reduced rate: $12 per class, $8 for core synergy (regular drop in rate: $17 for all classes)

download full schedule 

Beginner Ballet

Taking part in an adult Ballet class is good for your body as well as your mind. Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly class for adults with no prior experience. In this level you will learn the basic positions and concepts of Ballet with exercises at the barre and in the center.

Saturdays

1:00 – 2:30 in Studio 1

Beginner Ballet 

Taking part in an adult Ballet class is good for your body as well as your mind. Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly class for adults with no prior experience. In this level you will learn the basic positions and concepts of Ballet with exercises at the barre and in the center.

Mondays

7:00 - 8:30 pm in Studio 3

Wednesdays

7:00 - 8:30 pm in Studio 2

Beginner Ballet 

Taking part in an adult Ballet class is good for your body as well as your mind. Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly class for adults with no prior experience. In this level you will learn the basic positions and concepts of Ballet with exercises at the barre and in the center.

Fridays

7:00 - 8:30 pm in Studio 3

Beginner Ballet 

Taking part in an adult Ballet class is good for your body as well as your mind. Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly class for adults with no prior experience. In this level you will learn the basic positions and concepts of Ballet with exercises at the barre and in the center.

Mondays

7:00 – 8:30 pm in Studio 1

 
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